Chill UK and their mission to introduce prescription cold water swimming
Founded this year, Chill Therapy CIC is a non-profit providing cold water swimming sessions to help people manage anxiety and depression. So far, they have set up swim hubs around the country, taken...
View ArticleThe benefits of cold water swimming
Published in Bulletin 131, January 2022 Link to original article here
View ArticleI went wild swimming in a chilly river and haven’t had a panic attack since
Cold water immersion has been shown to transform the way the body responds to stress, as Tim Clare discovered after a decade of severe anxiety
View ArticleCome on in, the water’s cold
The popularity of outdoor swimming has been growing at such a rate, I am starting to worry I will run out of cold-water-naive participants for my studies on its health benefits. Perhaps there won’t be...
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